Smoothies are one of the easiest ways to pack in essential nutrients while keeping things quick, delicious, and convenient. But what if your smoothie could do more than just taste great? This Collagen Berry Smoothie is not only creamy and refreshing but also supports joint health with COLLIAGE collagen peptides.
If you're looking for a nutrient-packed, antioxidant-rich smoothie that promotes healthy joints, this easy collagen smoothie recipe is for you!
Why Add Collagen to Your Smoothie?
Collagen is the most abundant protein in the body and plays a crucial role in maintaining joint health, cartilage structure, and skin elasticity. As we age, collagen production naturally declines, leading to stiff joints, reduced mobility, and signs of aging.
That’s where COLLIAGE Collagen Peptides come in! This premium collagen supplement is:
- Scientifically formulated for joint health
- 100% pure collagen peptides (no additives, no fillers)
- Tasteless and odorless – blends seamlessly into any smoothie
- Clinically proven to support cartilage repair and improve mobility
Want to learn more about collagen benefits? Check out this research article on collagen and joint health.
Collagen Berry Smoothie Recipe
This berry-packed collagen smoothie is loaded with antioxidants, fiber, and omega-3s from chia seeds—making it a powerhouse for both joint support and overall wellness.
Ingredients:
- ½ banana (adds natural sweetness & creaminess)
- 1 handful frozen berries (rich in antioxidants & vitamin C)
- 1 tbsp chia seeds (packed with omega-3s & fiber)
- 1 sachet of COLLIAGE collagen peptides (Shop here)
- 200mL milk (or dairy-free alternative like almond or oat milk)
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy this delicious, joint-loving smoothie!
Pro Tip: Want extra creaminess? Add a spoonful of Greek yogurt.
Want more ways to use COLLIAGE in recipes? Check out our Collagen Brownie Recipe for a guilt-free indulgence!