Q1: How do you make this mango lassi smoothie extra creamy?
Use Greek yogurt and blend until completely smooth. If it’s too thick, add a small splash of milk and blend again until you get a drinkable, lassi-like texture.
Q2: Can I use frozen mango for a mango lassi-style smoothie?
Yes—frozen mango is great for a thicker, colder smoothie. If your blender struggles, let the mango sit for a minute or add a little more milk to help it move.
Q3: What does cardamom do in a mango lassi smoothie?
Cardamom adds that classic “mango lassi” aroma and flavour. Start with a light sprinkle—you can always add a touch more after tasting.
If you love mango lassi, this quick smoothie version is the same vibe—creamy, fruity, and gently spiced—made in a blender with frozen mango, Greek yogurt, and milk. It’s an easy way to use what you already have in the fridge, and it comes together fast. If you like, you can also add COLLIAGE Collagen Peptides (unflavored) as a neutral-tasting add-in that blends right in.
Quick Recipe Snapshot
- Prep: Estimated 5 minutes
- Cook: 0 minutes
- Total: Estimated 5 minutes
- Servings: 1
- Tools: Blender, measuring cups/spoons, glass
Ingredients
- ½ cup frozen mango
- 2 tbsp Greek yogurt
- ½ cup milk
- 1 sachet COLLIAGE Collagen Peptides
- Cardamom (a light sprinkle, to taste)
Instructions
- Add the frozen mango, Greek yogurt, milk, and COLLIAGE collagen peptides to a blender.
- Blend until smooth and creamy.
- If it’s too thick, add a small splash of milk and blend again.
- Pour into a glass.
- Finish with a light sprinkle of cardamom and enjoy right away.
Pro Tips (No Clumps + Best Texture)
- Add powders before blending: Put the collagen peptides in with the liquids and yogurt so it disperses as the blender runs.
- Blend long enough: A few extra seconds helps smooth out any powdery bits and mango fibres.
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Control thickness:
- Thicker: use more frozen mango or less milk.
- Thinner: add milk in small splashes and re-blend.
- Taste first, then spice: Start with a tiny pinch of cardamom—too much can overpower the mango.
Variations
- Dairy-free: Use a non-dairy yogurt + your preferred non-dairy milk (texture will vary by brand).
- Sweeter: If your mango isn’t very sweet, add a small amount of sweetener to taste.
- Icy-style: Add a handful of ice and blend for a colder, slushier finish.
- Smoothie bowl: Use less milk for a thicker blend, then top with fruit/nuts.
Storage & Make-Ahead
This smoothie is best enjoyed fresh right after blending for the creamiest texture.
FAQs
1) Can I use fresh mango instead of frozen for this mango lassi smoothie?
Yes. Fresh mango works, but the smoothie may be less thick and less cold. If you want that classic thick, frosty texture, use frozen mango—or add a few ice cubes and blend again.
2) How do I make the smoothie thicker or thinner?
To thicken: reduce the milk a little or add more frozen mango. To thin: add milk in small splashes, blending between additions until it’s the texture you like.
3) Is cardamom necessary?
Cardamom is optional, but it’s what gives a mango lassi-style drink its signature aroma. If you’re unsure, start with a tiny pinch, blend/taste, and adjust from there.
4) Can I swap Greek yogurt for another yogurt?
Yes. Any plain yogurt can work; thicker yogurts usually make a creamier result. Non-dairy yogurts also work, but the final taste and thickness will depend on the brand.
5) Will the collagen peptides change the taste?
COLLIAGE is unflavored, so it’s designed to blend in without changing the flavour much. In smoothies like this, the mango and yogurt usually remain the dominant taste.
6) Can I make this ahead and keep it overnight?
It’s best fresh. If you do store it, keep it sealed in the fridge and expect some separation. Re-blend (best) or shake very well before drinking.